• L-Lysine plays a major role in calcium absorption, building muscle protein, recovering from surgery or sports injuries and the body's production of hormones, enzymes, and antibodies.
• Thiamine, or vitamin B1, is one the of B vitamins. Thiamine helps to turn food into energy and to keep the nervous system healthy. Your body is not able to make thiamine for itself.
• Riboflavin, can fight free radicals and may reduce or help prevent some of the damage they cause. Riboflavin is also needed to help the body change vitamin B6 and folate into forms it can use. It is also important for growth and red blood cell production.
• Niacin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. Niacin (vitamin B-3) is often part of a daily multivitamin, but most people get enough niacin from the food they eat.
• Pantothenic Acid playing a role in the breakdown of fats and carbohydrates for energy, vitamin B5 is critical to the manufacture of red blood cells, as well as sex and stress-related hormones produced in the adrenal glands, small glands that sit atop the kidneys.
• Pyridoxine (Vitamin B-6) is important for normal brain development and for keeping the nervous system and immune system healthy.
• Folic Acid is important in red blood cell formation and for healthy cell growth and function.
• Biotin helps break down the foods you eat and turn them into the cellular energy your body needs. It also plays an important role in many body functions.
• Milk thistle (Silymarin) protect the liver from toxins. Silymarin has antioxidant and anti-inflammatory properties.

Dosage:

Children: 1 tablespoon twice a day.

Adults: 1-2 tablespoons twice a day or as directed by physician.